Hypnosis Can Help

Theses are some of the areas where hypnosis can help:

Food Issues:

  • Weight Loss
  • Food Addiction
  • Eating Disorders

Releasing Addictions

  • Smoking
  • Eating
  • Alcohol
  • Drugs (legal + illegal)
  • Overspending
  • Love

Releasing Fears + Phobias

  • Public speaking
  • Social anxiety
  • Flying/Driving
  • Irrational fears of snakes/cats/frogs/buttons/water etc.

Anxiety and Stress Management 

  • General Anxiety
  • Panic Attacks
  • Social Anxiety
  • Test Anxiety (exams/driving test)
  • Dental Fears
  • Nail biting
  • Sports performance

Managing Pain

  • Pain reduction: phantom or pathological
  • Labour
  • Recovery from surgery

Careers/Employment

  • Fears around money
  • Self-sabotage
  • No motivation
  • Confidence
  • Exam Nerves
  • Interview Anxiety
  • Time management

Self-Confidence

  • Self-esteem
  • Self-sabotage
  • Overwhelm
  • Stress
  • Anxiety
  • Self-efficacy

Health related

  • Irritable bowel syndrome
  • Fibromyalgia
  • Asthma
  • High blood pressure
  • Arthritis
  • Stomach ulcers
  • Tinitus
  • Morning sickness

Sleep

  • Insomnia
  • Night terrors
  • Recurring dreams

 

Changing Thought Patterns

  • Negative to Positive
  • Inner critic
  • Over thinking

Achieving Goals 

  • Releasing blocks
  • Releasing barriers
  • Finding meaning + purpose

 

Hypnotherapy can be used in conjunction with conventional medication  so should not be seen as a replacement for prescribed medication. If you have any specific questions regarding your medication please contact your GP. I’d be delighted to hear from you if you are still wondering whether hypnotherapy can help you, just click here to contact me .